Londoner Abi grew up in a household fueled with spices and superfoods. One degree in physics and a gap-year later, she found herself yearning to reconnect with her North-Indian heritage. Continue Reading
Ways to cope with the desire to travel during lockdown In case you are not familiar with the term, wanderlust is the intense and insatiable desire to travel the world. Those who suffer from wanderlust might experience Continue Reading
Toxic Chemicals found everywhere and in everything generating a fertility crisis. Plastic containers, food wrapping and cleaning products are all part of our day to day life. But these products, Continue Reading
In the latest outbreak of Covid-19 to hit UK prisons, 90 staff and over 100 inmates have tested positive in Strangeways prison, Manchester. The outbreak comes amid others in Birmingham, Peterborough, and Warrington, where two inmates died last month.
Counsellors and mental health charities have warned that students self-isolating on campuses are suffering from loneliness and anxiety. The University of Nottingham’s Welfare Department are offering online counselling workshops and Continue Reading
The coronavirus lockdown has changed all our lives drastically. But for people with eating disorders, the loss of routine, panic buying at supermarkets, and the influx of home workout routines on social media can trigger disordered eating behaviours and potential relapses.
Senator Bernie Sanders’ suspension of his campaign on April 8th for the Democratic Party’s nomination for President has cleared the way for former Vice President Joe Biden to become the Continue Reading
Relax while you read: It’s a tense time – but an ancient healing ceremony could calm your coronavirus nerves. ‘Sound baths’ have been making waves in the wellness world Continue Reading
The art of eating well – lessons from Eat, Pray, Love Re-watching Eat, Pray, Love feels like travelling through a time machine. Julia Roberts travels around the globe, including Italy Continue Reading
Photo by cindy fernandez on Unsplash Sometimes you need girl time with tea, baking, candles and a romcom. But even if we can’t hang out with our besties IRL, we can still virtually Continue Reading